Class timetable
Monday
| Time | Class | Instructor |
|---|---|---|
| 6.30 to 7:15 | Indoor cycling | Sharon |
| 9:15 to 10.00 | Indoor cycling | Louise |
| 9:15 to 10.00 | Pilates | Victoria |
| 10:10 to 11:05 | Body max | Linda |
| 11:15 to 12.00 | 50+ exercise class | Linda |
| 12:10 to 12:55 | Legs, bums and tums | Alison W |
| 16.15 to 17.00 | Teenfit | Laura |
| 17:05 to 17:55 | Yoga | Sylvia |
| 17:15 to 17:45 | Gym fit | Stephen |
| 17.15 to 18.00 | Body Combat | Charlie |
| 18.00 to 18:45 | Indoor cycling | Stephen |
| 18:10 to 18:55 | Zumba | Gail |
| 19:05 to 19:55 | Body conditioning | Sharon |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 6:30 to 7:15 | Cycle and sculpt | Louise |
| 9:15 to 10 | Indoor cycling | Louise |
| 10:10 to 11:05 | Aqua fit | Victoria |
| 10.10 to 11.05 | Yoga | Sue |
| 10:45 to 11:45 | Referral circuits | Gary |
| 11:15 to 12.00 | Body conditioning | Laura |
| 11:15 to 12.00 | Aqua fit | Beata |
| 12.00 to 1pm | Otago (chair based) | Gary |
| 12:10 to 13.00 | Pilates | Beata |
| 12:15 to 13.00 | Indoor cycling | Alison L |
| 1:15 to 14.00 | Tai Chi | Patrick |
| 1.15 to 14.00 | Abs/Lower Back | Gary |
| 14:15 to 15.00 | Tone zone | Gary |
| 16:15 to 17.00 | Teen fit | Laura |
| 18.00 to 18:50 | Swim fit | Stephen |
| 19.00 to 19:50 | Body Pump | Laura |
| 19.00 to 19:45 | Aqua fit | Maggie |
| 20.00 to 20:45 | Pilates | Beata |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 6:30 to 19:15 | Indoor cycling | Louise |
| 8.00 to 8:45 | Aqua | Beata |
| 8.15 to 9.00 | Shapes | Louise |
| 9:15 to 10.00 | Lift and HIIT | Louise |
| 10:10 to 10:55 | Indoor cycling | Laura |
| 10:10 to 11:05 | Pilates (progressive) | Beata |
| 11:15 to 12:10 | Pilates (beginners) | Beata |
| 12:20 to 13:05 | Gentle yoga | Sue |
| 13:15 to 14.00 | Tone zone | Alison L |
| 16:15 to 17.00 | Teen fit | Sharon |
| 18.00 to 18:45 | Indoor cycling | Beverley |
| 18:55 to 20.00 | Circuits | Stephen |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 8.00 to 8:50 | Body Pump | Louise |
| 9.00 to 9:45 | Indoor cycling | Alison L |
| 9:10 to 9:55 | Shapes | Louise |
| 10.00 to 10:45 | Aerofit | Linda |
| 10.00 to 10.45 | Cycle Intro | Alison L |
| 10.00 to 10:55 | Movement yoga (progressive) | Sylvia |
| 11.00 to 11:45 | Deep water aqua fit | Linda |
| 11:05 to 12.00 | Gentle yoga | Sylvia |
| 16:15 to 17.00 | Teen fit | Laura |
| 17:30 to 18:15 | Legs, bums and tums | Laura |
| 18:20 to 19:05 | Indoor cycling | Sharon |
| 18:30 to 19:30 | Body Balance | Linda |
Friday
| Time | Class | Instructor |
|---|---|---|
| 6.30 to 7.15 | Indoor cycling | Louise |
| 9.15 to 10.00 | Indoor Cycle | Louise |
| 9:15 to 10.00 | Body Pump | Laura |
| 10:15 to 11.00 | Shapes | Louise |
| 11.00 to 11:55 | Aqua fit | Beata |
| 11.10 to 11.50 | Yoga | Lora |
| 12.00 to 12.45 | Hydro (GP Referral) | Alison |
| 12:15 to 13.00 | Step aerobics | Alison W |
| 13:15 to 14.00 | Tone zone | Alison L |
| 13.15 to 14.00 | Tai Chi | Patrick |
| 16:15 to 17.00 | Teen fit | Sharon |
| 17:20 to 17:50 | HIIT cycle | Sharon |
| 18.00 to 18:50 | HIIT | Sharon |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 8.00 to 8:45 | Indoor cycling | Stephen |
| 8.00 to 8:50 | Swim fit | Anand |
| 9.00 to 9:40 | HIIT blast | Stephen |
| 9.45 to 10.30 | Zumba | Gail |
Sunday
| Time | Class | Instructor |
|---|---|---|
| 8.30 - 9.15 | Indoor cycling | Rebecca |
| 10.15 to 11.00 | Shapes | Leanne |
| 11.10 to 11.55 | Body Pump | Leanne |