Swim classes
Our water-based fitness classes offer a fun and effective way to stay active! Challenge yourself with Aqua Gym for a full-body workout, groove to the rhythm with Aqua Zumba, or try our classic Aqua sessions for a refreshing, low-impact exercise. These classes are perfect for improving fitness while enjoying the benefits of water resistance—keeping you energised and feeling great!
Day | Time | Class |
---|---|---|
Monday | 7:30am to 8am | Aqua gym |
Monday | 8am to 8:30am | Aqua gym |
Monday | 8:30am to 9am | Aqua gym |
Monday | 9am to 9:30am | Aqua gym |
Monday | 10am to 10:30am | Aqua gym (GP referral) |
Monday | 10:30am to 11am | Aqua gym (GP referral) |
Wednesday | 8pm to 9pm | Aqua zumba |
Thursday | 7:30am to 8am | Aqua gym |
Thursday | 8am to 8:30am | Aqua gym |
Thursday | 8:30am to 9am | Aqua gym |
Tursday | 9am to 9:30am | Aqua gym |
Thursday | 9:30am to 10am | Aqua gym (GP referral) |
Thursday | 10am to 10:30am | Aqua gym (GP referral) |
Thursday | 10:30am to 11:30am | Aqua |
Friday | 7:30am to 8am | Aqua gym |
Friday | 8am to 8:30am | Aqua gym |
Friday | 8:30am to 9am | Aqua gym |
Friday | 9am to 9:30am | Aqua gym (GP referral) |
Friday | 9:30am to 10am | Aqua gym (GP referral) |