Classes

Our exercise classes offer something for everyone, whether you're looking to boost your fitness, improve flexibility, or find inner balance. We feature LES MILLS programs for high-energy workouts, Pilates for core strength, and indoor cycling for a cardio challenge. Try our circuits for a full-body workout, or Chi Restore for relaxation and stress relief. For targeted toning, join Legs, Bums, and Tums, or dance your way to fitness with our fun Dance Fitness classes. We also offer rejuvenating Yoga sessions to improve flexibility and mindfulness. There's a class to suit every fitness goal!