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    GP referral
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    This programme is designed for anyone who needs extra support to become more active. You’ll receive a personalised plan and ongoing guidance to help you build confidence and maintain your new lifestyle. After completing your 12-week programme, we’ll continue to support you with suitable activities so you can keep moving forward.

    GP referral

    Take the first step towards a healthier, more active lifestyle with our Exercise Referral Programme. If you have a health condition that affects your wellbeing, your GP, nurse or physiotherapist can refer you to us. Not sure if you qualify? Contact our Lifestyle Co-ordinator for guidance on 01202 817 777 or email active4health@bcpcouncil.gov.uk. You can call us on 01202 817 777 or email active4health@bcpcouncil.gov.uk
    Man lifting weights.
    Download or view our GP referral form
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    You may qualify if you have one of these conditions:

    • Arthritis
    • Asthma or COPD
    • Back pain
    • Cancer (pre, during or post treatment)
    • Chronic fatigue or ME
    • Coronary artery or peripheral vascular disease
    • Dementia or Alzheimer’s
    • Diabetes (Type 1 or Type 2)
    • Fibromyalgia or polymyalgia
    • Mobility issues
    • High blood pressure or cholesterol
    • Mental health conditions (stress, depression, anxiety)
    • Multiple Sclerosis
    • Osteoporosis
    • Obesity (BMI > 40)
    • Parkinson’s disease
    • Post-surgery or previous heart surgery/heart attack (after phase 3 cardiac rehab)
    • Risk of falls or balance issues
    • Sedentary lifestyle
    • Stroke or brain injury

    Or if you have three of these risk factors:

    • Smoker
    • Prediabetes
    • Family history of heart disease
    • Overweight (BMI < 30)
    • High cholesterol (5.2mmol/L+)
    • Sedentary lifestyle
    • Blood pressure 140/90 or higher

    Ask your GP to complete an Active 4 Health Exercise Referral Form. Once we receive it, our Lifestyle Co-ordinator will contact you to discuss your options: a personalised exercise programme or entry-level activities for a gentler start. Your programme lasts 12 weeks and begins with an initial consultation (£18.40). Pay-as-you-go sessions: £4.65 per gym, swim or class. Membership options: £27.50 per month (Direct Debit) or £165 for 6 months upfront.

    Gentle circuits: a whole-body exercises at your own pace.

    Health circuits: ideal for those returning to exercise.

    COPD class: gentle circuits focusing on breathing and endurance.

    Back care: strengthen your back and core.

    Chair fit: improve strength and mobility with seated exercises.

    Not sure if you qualify? Contact our Lifestyle Co-ordinator for guidance – we’re here to help.

    You can:

    call us on 01202 817 777

    email active4health@bcpcouncil.gov.uk